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Bloom + Nourish

Puerh

Puerh

$14.99 USD
$14.99 USD
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Pu-erh is a fermented dark tea originating from the Yunnan province of China, known for its deep, earthy flavor and rich probiotic profile. It offers distinct benefits for gut health and inflammatory skin conditions by reducing inflammation and balancing the microbiome.

Healing the Gut
The microbial fermentation process of Pu-erh tea creates unique compounds, such as theabrownin, gallic acid, and short-chain fatty acids. These components support the digestive system in several ways:
  • Balances the Microbiome: It promotes the growth of beneficial gut bacteria (like Bifidobacterium) while crowding out harmful microbes.
  • Improves Digestion: It stimulates enzymes that help your body break down heavy fats and lipids, which relieves gas, bloating, and constipation.
  • Reduces Inflammation: Studies indicate that regular consumption restores the integrity of the intestinal barrier and reduces internal inflammation. For a deeper look at the science, check out the NCBI Research on Pu-erh and IBD.
    • Healing Skin and Psoriasis Issues
    Because psoriasis and other skin fungal or autoimmune issues involve chronic inflammation and rapid skin cell turnover, the polyphenols and flavonoids in Pu-erh provide therapeutic benefits:
  • Anti-Inflammatory Action: Compounds like EGCG (epigallocatechin gallate) suppress the specific immune pathways (like IL-17A and IL-23) that drive psoriasis plaque formation.
  • Soothes Eczema and Itching: Clinical models on atopic dermatitis show that Pu-erh can inhibit histamine responses, reducing skin dryness, scaling, and redness. You can review the findings on Koreamed's Pu-erh Dermatitis Study.
  • How It Is Used: While drinking the tea provides systemic antioxidants, some individuals also apply cooled, brewed Pu-erh topically as a compress to soothe localized skin flare-ups.
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